Mini-Serien

6 week online immersion

VOICE & EMBODIMENT JOURNEY - for meditators

How can Voice & Embodiment support your meditation practice and how can your voice release emotional and physical blockages? Very often we want to meditate but our mind is very agitated, we feel restless and disconnected from our bodies, so we end up postponing or have a really hard time being with our agitated mind.

Most of us sit for hours in front of a computer on a daily basis. Pain and unhealthy habits become our reality and our capacity to fully perceive is restricted… therefore I invite you to come back to your body through your voice!

In this journey I will teach you how through your voice you can release blockages at the level of the subtle body. We will explore how to free the throat center, also through chanting, allowing more inner flow and expression to arise. Deepening your embodiment will become a good support for your meditation practice. I have explored and experienced all this in my own practice since years now and I´m so glad to guide a small group in this exploration!

The mettings will happen every wednesday on Zoom

Course language English / german translation is possible.

Register by email or book the event directly using the button below.